Dr. Katherine Dotson is a board-certified internal medicine physician based in Lexington, Kentucky. She earned her medical degree and completed her residency at the University of Kentucky, where she also served as chief resident. Dr. Dotson began her career as a hospitalist before spending nine years in primary care in Louisville.

In 2024, she shifted her focus to prevention and wellness, becoming board-certified in lifestyle medicine. She now practices at My Lifestyle Doc in Lexington, where she helps patients transform their health through sustainable, everyday habits. Her personal journey with lifestyle medicine—and its profound impact on her own well-being—fuels her passion for empowering others to take charge of their health, happiness, and quality of life.

Dr. Dotson is also the co-host of The Starting Gate Podcast: Bringing Better Health to the Bluegrass, where she and her co-host blend evidence-based medicine with down-to-earth advice to inspire listeners to make lasting lifestyle changes.